Savor the natural sweetness and rich taste of our premium quality brown raisins varieties, perfect for a healthy lifestyle. The premium quality brown raisins are harvested and prepared with care. These high-grade brown raisins are packed with nutrients, making them an excellent addition to your healthy diet.
At TuSha Creations, we value sustainability, and our packaging reflects our commitment to the environment. Discover the wholesome goodness of our kismis and enrich your culinary delights. Enhance your lifestyle with TuSha Creations, where quality and eco-conscious living meet.
Raisins or kismis are a type of grape that has been dehydrated to make them dry for about 3 weeks, which gives them the dark brown colour. The size, taste and colour of the raisins may vary depending on the type of grape beinf used to make raisins. Raisins are generally used as a dry fruit and has a sweet taste. It is cooling in nature and has numerous medicinal uses too.
Health Benefits of Munakka
1. Manage Constipation
The high fiber content and laxative properties of raisins help in maintaining bowel movements and thus manage constipation.
2. Acidity Control
The unique cooling property of raisins can help to treat many digestive disorders including acidity.
3. Weight Gain
Raisins are rich source of natural sugars like glucose and sucrose, which is considered highly effective for natural weight gain. You can consume 5-7 raisins daily with milk.
4. Bone Health
Calcium, magnesium and potassium are the nutrients available in raisins, which help in strengthening the bones and also boosts bone density.
Other benefits
- Stabilizes cholesterol levels
- Cures hypertension
- Prevents cold and cough
- Improves oral health
- Treats headache
- Improves vision
- Promotes haemoglobin levels
Uses of Brown Raisins
- Soak brown raisins in water overnight and drink the water as well as the soaked raisins in the morning to start your day.
- You can also use raisin paste mixed with honey as a face mask to get rid of dark patches on the skin.
- You can also eat 1 - 2 teaspoons of raw raisins to reap its benefits.